Lifestyle meal plans

Dietitians can provide you with meal plans that suit your lifestyle and beliefs. This includes meal plans for vegans, vegetarians, certain religious groups and many more. 

Dietitians can also evaluate your current intake and identify possible gaps in your diet, where micro-nutrient deficiencies may occur. If you are not sure if you are meeting your protein requirements, this can also be calculated, discussed. and resolved. It is important that no matter what eating regime you are following, your intake is sufficient, and contains the correct amounts of macro- and micro-nutrients. 

011 465 2419

Concourse Medical & Dental Centre
6 Concourse Crescent, Lonehill, Sandton, Johannesburg

Viva Gym

Fourways Crossings, Lonehill, Sandton, Johannesburg