Consultation rates

​Initial consultation

• An individualised meal plan

• Body composition analysis to measure fat %, muscle mass, total body water, bone minerals and visceral fat

• One hour comprehensive consultation which includes:

• Medical history

• Supplement intake

• 24-hour dietary recall and food frequency questionnaire 

• Goals (e.g. muscle gain, fat loss)

• Allergies

• Food dislikes

• Training schedule

R 1 550 incl. meal plan creation

(You may be eligible to claim the full/partial cost back from certain medical schemes/plans)

​

Meal plan collection

• 30 minute consultation to revise the meal plan together, ensure you understand the format and make any necessary changes before starting the plan

• Note: If a weekly follow-up is booked, this consultation will NOT be charged

R 350

(You may be eligible to claim the full/partial cost back from certain medical schemes/plans)

​​

Follow-up consultations 

• 30 minute consultation

• Body composition analysis to measure changes in fat %, muscle mass, total body water, bone minerals and visceral fat

• Meal plans will be revised where necessary

• Barriers concerning the diet will be discussed

• Additional tips and lessons are given to assist in gaining nutritional knowledge

R 350 for weekly follow-ups

R 485 for non-weekly follow-ups

(You may be eligible to claim the full/partial cost back from certain medical schemes/plans)

​​​

Body composition analysis with a 30 minute consultation (once-off)

R 550 

(You may be eligible to claim the full/partial cost back from certain medical schemes/plans)

​​

Discovery Vitality assessment - Get 1000 points

R 550

(You may be eligible to claim the full/partial cost back from certain medical schemes/plans)

______________________________________________________________________