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011 465 2419

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    Carrying the WEIGHT of lockdown?
    Caylin Goodchild
    • Aug 6, 2021
    • 3 min

    Carrying the WEIGHT of lockdown?

    The past few months of lockdown have possibly resorted to comfort eating, increased snacking, unusual cravings, less or no exercise, and...
    340
    Mood Food
    Caylin Goodchild
    • Jul 6, 2021
    • 2 min

    Mood Food

    Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as...
    280
    The Scrutiny On Gluten-free
    Caylin Goodchild
    • Jul 6, 2021
    • 2 min

    The Scrutiny On Gluten-free

    You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also...
    80
    Coming Up Vegan
    Caylin Goodchild
    • Jul 6, 2021
    • 3 min

    Coming Up Vegan

    Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan...
    80
    Build A Healthy Lunchbox!
    Caylin Goodchild
    • Jul 6, 2021
    • 1 min

    Build A Healthy Lunchbox!

    Packing a healthy lunchbox does not need to be time-consuming and challenging. Pick a food item from each of the sections below to build...
    120
    5 Foods To Start Eating Now
    Caylin Goodchild
    • Jul 6, 2021
    • 2 min

    5 Foods To Start Eating Now

    Looking to improve your health? Whether this is to prevent a medical condition or simply enhance your health, get started with these five...
    150
    The Best Diet For You
    Caylin Goodchild
    • Jul 6, 2021
    • 2 min

    The Best Diet For You

    If you are curious about starting a new diet, you need to read this. The diet that worked for your friend, your aunt or the influencer on...
    1450

    Caylin Goodchild Dietitian

    011 465 2419

    Concourse Medical & Dental Centre
    6 Concourse Crescent, Lonehill, Sandton, Johannesburg

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