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Body composition analysis
using InBody

At Caylin Goodchild Dietitians, we go beyond the number on the scale. True health is about what’s happening inside your body — and that’s where body composition analysis comes in.

Using our InBody scanner, we provide accurate, in-depth insights into your body's internal makeup, giving you the tools to track real progress, personalise your nutrition, and achieve your health goals more effectively.

🔬 What Is the InBody?

The InBody is a medical-grade body composition analyser that uses bioelectrical impedance technology to measure exactly what your body is made of — including fat, muscle, water, and more.

Unlike traditional scales, which only show your total weight, the InBody breaks it down into meaningful, actionable data — without the guesswork.

💡 What We Measure:

📉 Body Fat Percentage

Understand how much of your total weight comes from fat. We help you reduce excess fat safely and sustainably — especially the types that increase health risk.

⚠️ Visceral Fat

This is the fat stored around your organs. High levels of visceral fat are linked to conditions like heart disease, insulin resistance, and inflammation. We track this to help reduce long-term health risks.

💪 Skeletal Muscle Mass

Muscle is key for metabolism, mobility, and strength. Whether you’re building muscle or trying to maintain it while losing fat, we monitor your lean mass to make sure you’re progressing the right way.

💧 Body Water

Hydration affects everything from digestion to performance. The InBody measures body water to indicate your fluid balance.

🦴 Body Minerals

Essential for bone health and overall body function, your mineral levels are a reflection of bone density and structural integrity. This helps us assess long-term health and track the impact of lifestyle changes.

Why Use Body Composition Analysis?

  • 🎯 Track real, measurable changes — not just weight

  • 🧠 Make informed decisions about your nutrition and training

  • 💡 Tailor your meal plan and goals based on your unique results

  • ⏱️ Fast, non-invasive, and incredibly accurate

 

Who Can Benefit?

  • Individuals working toward body recomposition (fat loss & muscle gain)

  • Athletes & gym-goers monitoring performance and recovery

  • People managing chronic conditions like diabetes, PCOS, or thyroid disorders

  • Anyone looking for deeper insight into their health beyond BMI

See the Full Picture of Your Health

Book your InBody body composition analysis with Caylin Goodchild Dietitians today and start tracking progress that really matters.

The InBody analysis will be done at each initial & follow-up consultation, or can be booked as a stand-alone consultation.

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Book with
Caylin Goodchild
at Lonehill

Book with
Bridgette Matthewson
at Chartwell/Dainfern

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Concourse Medical Centre
1 Aftonwold Road, Lonehill, Sandton, Johannesburg

Chartwell Corner Shopping Centre

Corner of Cedar Rd & Gateside Ave, Dainfern, Johannesburg

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